Apple Diet? Yes or No

Friday, May 18, 2018

Pretty little lies of dieting…

Apple Diet does it really work?

No need to go on the apple diet to lose weight, we can still do so with a healthy energy-restricted meal plan and a weight-loss that lasts. All these fad diets make you lose weight fast but double it after a while… easy go, easy come!

Tip by Ms. Ayla Coussa – Clinical Dietitian